Category: Lifestyle

21 amazing facts about your pregnant body

21 amazing facts about your pregnant body

Pregnancy puts your body through the most incredible changes. Here's what's going…

Returning to sport and sex after having a baby – with the help of physiotherapy!

Returning to sport and sex after having a baby – with the help of physiotherapy!

Marika Hart - a musculoskeletal physiotherapist based in Perth, Australia - interviews…

BENEFITS OF PREGNANCY ACTIVEWEAR

BENEFITS OF PREGNANCY ACTIVEWEAR

Mammas we all LOVE a fabulous outfit for different occasions so why…

INSPIRING EXPECTANT MUM – Spring

INSPIRING EXPECTANT MUM – Spring

Bikram Yoga isn’t easy. It’s hot and it’s challenging. At the height…

TAKING TO THE STREETS.

TAKING TO THE STREETS.

Being lovers of the outdoors you can often find us at your…

Benefits of Staying Active

Benefits of Staying Active

BENIFTS OF A HEALTHY PREGNANCY Doing research for this section on the…

Safe Exercises – what I learnt in my pregnancy.

Safe Exercises – what I learnt in my pregnancy.

When I found out I was pregnant, after the initial excitement and…