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HELLO FELLOW MUMS…

HELLO FELLOW MUMS…

Oooooo my first blog, how exciting but also Ahh (hands on my head frantic) where to start. So seen as…

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A beginners guide to Pregnancy Exercise

A beginners guide to Pregnancy Exercise

A beginners guide to Pregnancy Exercise By Dahlas Fletcher Pregnancy Exercise Specialist…

What is an Exercise Physiologist and how can they help during pregnancy

What is an Exercise Physiologist and how can they help during pregnancy

WHO ARE PEAR EXERCISE PHYSIOLOGY We make #fitmums! Pear Exercise Physiology are…

Returning to sport and sex after having a baby – with the help of physiotherapy!

Returning to sport and sex after having a baby – with the help of physiotherapy!

Marika Hart - a musculoskeletal physiotherapist based in Perth, Australia - interviews…